Southsea Greenfingers Project
Garden Mindfulness, harp taster 16th June 1:00-2:00pm, 28th July 2:00 – 3:00pm, 16th August 2:00 – 3:00pm at Southsea Green Community Garden, Canoe Lake, Southsea, PO4 9RF
Book on Facebook at: https://www.facebook.com/southseagreenfingersgardeningcrafts/
Or contact Peta at firstname.lastname@example.org
Portsmouth Festivities – Gong Bath, learn about the instruments and try them out!
Sunday 24th June 1:30pm – 3:30pm
Havelock Community Centre, Albert Road, Southsea, PO4 0LQ
For Portsmouth Festivities we have extended our session from the usual length of one hour, to two hours. After the hour long Gong Bath itself has completed, participants will be given the opportunity to try out the instruments themselves, under our supervision.
We ask all participants to remain quiet throughout the performance. We do not have any age restrictions and well behaved children are welcome.
A gong bath is a form of sound therapy used for deep meditation. You will be bathed in sound waves, no water is involved.
Bring a yoga mat, blanket and pillow, lie comfortably, close your eyes and relax.
We have chairs available for those who do not want to lie down for the Gong Bath.
Tea and biscuits are also included. Places are limited.
Or buy from Portsmouth Festivities: Portsmouth Festivities Website
The Greatest Showman outdoor cinema
Saturday 14 July, 9:30pm, Canoe Lake, Southsea.
As part of Portsmouth Film Society’s sunset screenings we will be playing the gongs before the film from about 8:45pm. Film starts at 9:30pm. Tickets available from Portsmouth Film Society.
Regular gong baths in Southsea and Wickham Hampshire, we are currently looking for more venues in and around Portsmouth.
- Havelock Community Centre, 324 Fawcett Road, Southsea, PO4 0LQ.
Fourth Sunday of the month 4:00pm – 5:00pm £10 per person payable on the door. With time for tea, reflection and discussion afterwards.
- Sunday 28th January 2018
- Sunday 25th February
- Sunday 25th March
- Sunday 22nd April
- SATURDAY 26th May
- Sunday 24th June
- Sunday 22nd July
- August gong world record attempt in London TBC, no gong bath at Havelock
- Sunday 23rd September
- Sunday 28th October
- Sunday 25th November
- Sunday 23rd December
- The Wickham Centre, Mill Lane, Wickham, Hampshire, PO17 5AL.
Third Thursday of the month 8:15 – 9:15pm £10 per person payable on the door.
- Thursday 19th October 2017
- Thursday 16th November
- Thursday 21st December
- Thursday 18th January 2018
- Thursday 15th February
- Thursday 15th March
- Thursday 19th April
- Thursday 17th May
- Thursday 21st June
- Thursday 19th July
- Thursday 16th August
- Thursday 20th September
- Thursday 18th October
- Thursday 15th November
- Thursday 20th December
We are currently looking for more suitable venues in and around Portsmouth for more gong baths.
See From the Harp’s Facebook Page for Events
Gong baths are not recommended during the first three months of pregnancy. Gong baths may not be appropriate if you have any metal implants, or experience seizures. If you have questions about these sessions please contact us.
Find out more about gong baths at:
The Lord Mayor’s Rural and Seaside Show
Family harp workshops on Saturday 5th May at Southsea Castle from 11am – 12:30pm.
Learn to Play Day
Sunday 18th March 10am – 5pm FREE harp taster lessons, and drop in session.
Havelock Community Centre, 324 Albert Road, Southsea PO4 0LQ
Part of the national charity Learn to play day.
30 minute lessons are limited to 8 people.
Free drop in session
Drop in session, a queueing system may operate depending on demand. Just turn up and have a go on a harp.
2:15 – 4:45pm
Tea and coffee available throughout the day.
Children must be accompanied by an adult.
Come and try the harp!
At the Christmas market and pamper day for Portsmouth Hospitals Rocky Appeal.
Fratton Park, Frogmore Road, Portsmouth, Saturday 11th November 10am – 4pm. £2 Entry.
Exciting stalls and luxury treatments.
Alice from From the Harp will be at the event with her eight small harps.
Have you always wanted to try the harp? Now is your chance to have a go!
You can have a go on the harp or have a personalised tune played for you by Alice for a donation to the Portsmouth Hospitals Rocky Appeal.
All ages welcome, no musical experience needed.
Gong in the new year on Southsea Common
1st January 3:45 – 4:15pm. Donation for the Breast Cancer Haven
Take time to be in nature and reflect on the year left behind and look forward to the new year to come with the soothing sound from the gongs and the great outdoors.
Between the crazy golf and the war memorial at a tree by the path. Listen out for the Conch shell trumpet to guide you to the gongs from 3:30pm.
THIS EVENT IS WEATHER DEPENDENT PLEASE CHECK FROM THE HARP ON FACEBOOK AND TWITTER BEFORE SETTING OFF.
Please be prepared to stand for half an hour or bring a camping chair to sit on. If you prefer to lie down, bring a camping / yoga mat to lie on and a sleeping bag or blanket to keep yourself warm. Wrap up warm either way!
Please leave a donation if you are able to that will be donated to Breast Cancer Haven in Titchfield. Registered Charity No 1061726.